Ayurveda is an ancient system of healing originating in India that translates to “the science of life.” Ellen is going to share some ideas about how you can use Ayurveda to simplify your health, find more balance, and build a sustainable healthy lifestyle.
Bio: Ellen Leonard, MS, NBC-HWC, AP. After graduating from Brandeis University, Ellen was a scientific researcher for 12 years. She then changed careers to focus on wellness, and for over 7 years has helped hundreds of clients and students figure out ways to be healthier. She now helps entrepreneurs build a healthy stress-free life that works for them, their family, and business. She hosts The Healthy, Happy, and mostly Sane Entrepreneur Podcast and is an award-winning associate faculty at IUPUI. She lives in Indianapolis, IN with 1 human, 2 cats, and 3 chickens.