Columbia DC | Mindful Leadership with Monica Thakrar

Are you looking to become more productive? More efficient and focused? Come and find out the power behind mindfulness. As a leader it is becoming critical to be able to become more aware and present - especially in our multi-tasking society. Come and learn the science and benefits behind mindfulness, multiple ways to practice becoming more mindful, and a couple of tools to take back home with you. This is an introduction to mindfulness for leaders that you won't want to miss.