Meatless Protein Cookbook: Quick and Easy Recipes to Help you Lose Weight and Live Longer

Meatless Protein Cookbook: Quick and Easy Recipes to Help you Lose Weight and Live Longer
Author name: 
Shireen Hakim
Affiliation: 
Alumni
School: 
College of Physicians and Surgeons
Genre: 
Non-fiction
Subject: 
Cookbook

Swap Meat to Lose Weight and Live Longer!

Hi, I'm a Dietitian Nutritionist, and in this book you will learn how to eat like the healthiest people in the world (which includes the Mediterraneans). The healthiest people limit meat in their diet, and this book shows you delicious and easy ways to do so. With this book you will lose weight, gain energy, and avoid heart disease and cancer.

The key facts you will learn are:

1. The dietary habits of the healthiest people in the world.
2. Delicious and Nutritious Protein alternatives.
3. Natural foods to eat to lose weight.
4. Easy ways to eat healthy.
5. What to eat, and how much of it, each day.

Follow the guidelines to be healthier and save the environment. Also, you get great ideas for Meatless Mondays.

The recipes in this book are healthy, delicious, and filling protein alternatives. Here's a 'taste' of the recipes in this book: Breakfast, Lunch, Dinner, Snack, and Dessert Recipes such as:

1. Egg and Avocado with Tomato
2. Hummus Pizza
3. Mediterranean Tuna Salad Wrap
4. Greek Quinoa Salad
5. Peanut Butter Honey and Brown Rice Krispy Treats (my favorite)
6. Nutty Guacamole with Pomegranate...And much more.

P.S. These recipes taste so good, you will be licking the bowl. And they give results; taste testers lost weight in just a week! Grab a copy book now! Your waistline, and the Earth, will thank you!